Articles About Health and Wellbeing & Company News | Huggaroo

  • Heat Therapy for Tension Headache Relief: 6 Natural Remedies

    Heat is a powerful tool to relieve neck and shoulder muscle tension and headache pain. Discover the benefits of six natural remedies that use heat.
  • 15 Home Remedies for Sinusitis Relief

    Sinus pain, pressure and headaches are caused by inflammation of the sinuses. Here are 15 easy home remedies for sinus pain or pressure.
  • Prevention and Treatment of Migraine with Hot/Cold Therapy

    Migraine affects 6 million people in the United Kingdom. You may be suffering from migraine and not even realize it. Learn more about this condition, including how a microwaveable heat pad or a cold compress may be used for pain relief.
  • 12 Strategies to Improve Your Child's Sleep

    Healthy bedtime routines and a sleep-friendly bedroom can help your child fall asleep more easily and stay asleep during the night.
  • How Much Sleep Do Teenagers Need? 4 Reasons for Parents to Intervene

    Insufficient sleep contributes to high stress and anxiety, behavior and attention problems, and learning difficulties. Find out more about your teen's needs and why you should intervene, if necessary.
  • How Many Hours of Sleep Do Children Need?

    As school starts, it is crucial to establish healthy bedtime routines to ensure that children get enough sleep each and every night.
  • 5 Tips For Parenting With Migraine

    Parenting with migraine is often lonely and overwhelming. Here are 5 tips for parenting with migraine to help you do it successfully.
  • Helping Individuals with Autism Cope with Change

    An evening routine of reading a social story and then snuggling up with a weighted or compression item is a great way to add comfort and relaxation each night.